Do you supplement your diet with added vitamins and/minerals? YES Which vitamins (minerals) do you take? OneSource Advanced multivitamin & mineral dietary Supplement Why? What do you think these supplements do for your health?
Your close friend heard that you are taking Human Nutrition and you obviously know a great deal about fat and cholesterol. The friend indicates that he (she) consumes about 35% of fat. The individual blood cholesterol level = 270 mg/dL, HDL =25 mg/dL, LDL = 170 mg/dL, and Triglyceride level = 422 mg/dL. What do these numbers m
a. How do you define good nutrition? b. What does it mean to eat a balanced diet? c. What are three of the main dangers associated with dieting? d. What are the top five things to consider when creating a safe and effective exercise program? e. What are five options for exercise other than be
What should the role of government be in influencing your dietary decisions?
Our distant ancestors lived an existence as hunters and gatherers. Population numbers were probably less than 10 million. However, as agriculture was introduced, communities evolved that could support more people. Around 1800, population reached one billion people. Today, there are over 6.1 billion people on Earth. Hunge
A. How many grams of fat can you consume in a day and not exceed 30 percent of your calories from fat? Use the CNPP recommendation for your daily calorie recommendation to calculate your answer. How did you do in this area for the day you recorded? b. How many grams of saturated fat can you consume in a day and not exceed 10 pe
What contributions do meats and milk products make to the day's fiber total? What advice about fiber would you give to someone who emphasizes meat and milk products at each meal? How would you tell him or her to change his or her diet? What foods would you tell him or her to include in his or her diet? Why is your protein int
List five myths associated with diet and exercise and explain why each myth is not true. How does the role of food choice and eating relate to the Six Dimensions of Wellness?
Do carbs produce the same effects as fats gram for gram?
Ms.Tara Parker-Pope, of the Wall Street Journal, reported on that American families should not think schools safe from dietary woes just because Coke is being removed. In her article,The Good News: No More Coke in School The Bad News? Snapple Is Replacing It, points out that Snapple has just as many calories and sugar as Pepsi
I need help developing a persuasive speech and outline on eating healthy.
I am having difficulty with this questions, it is the zone diet and I also need to find journal references, can you help me with this. 1. Is there a maintenance plan? 2. does the plan recommend supplementation? If so, what does it suggest? Can you help me find the answers to the questions and can you help me find the jo
What can we do, as we age, to maintain our health? How do media influence consumer health behavior? Is the environment a controllable or uncontrollable factor in health promotion? What is the role of government in regulating behavior and providing resources?
Area of nutrition and critical thinking. Please answer the following questions: 1)What is the difference between fat- and water-soluble vitamins? 2)What are antioxidants and phytochemicals? 3)What factors do you consider before taking dietary supplements? 4)What should be the role of government, if any, in influencin
1. Typically, heart-healthy diets mention meals of fish and vegetables, cooked with little, if any, olive oil or vegetable oil. However, most of us lead fast paced lives and look for items that are convenient and fast. What snacks or quick, simple meals are heart-healthy but also convenient? Why? 2. As it relates to the four
Please help me with these 125 practice true or false questions. My professor gave me these take home questions to practice for my exam. These will be used as practice questions only, but I need at least 90% of them to be correct. To make it easy I don't need any analyses or explanations. You may simply write T or F for eac
1. What are the differences between Canada's Food Guide to Healthy Eating and the Dietary Reference Intakes (DRIs)? 2. Please add some strengths and weaknesses for both. Thank you.
Please could someone answer these nutrition practice questions to help me understand the subject better? Question 1 Therapeutic diets should: be expected to be very different from the normal diet be less than the RDA's, since the patient is sick be customized to the patient be as uniform as pos
Where does community belong in each spectrum (intuition/measurement, patient power/practitioner power, etc.)?
I supposed to -> make a line for each of several spectra (intuition/measurement, patient power/practitioner power, etc.) Where does your community belong on each spectrum; then write a paragraph explaining this graphic you've made. I am not sure how to start. Most items are sort of half and half. Please see attachment. C
10. Helping relationships Associate with people who have and want to overcome the same problem, form or join self-help groups, join community programs specifically designed to deal with your problems. Behaviour #1: Stress Group or person that may help you change yor behaviour... Please see attached for full question.
I need some ideas please. How do we organize food choices? How do the serving sizes in the Food Guide Pyramid fit with our experiences in daily food choices? What influences the food we pick and why? What are nutritional strengths, weaknesses, opportunities, and challenges?
What are the sources of proteins for our bodies, and what are some of the functions that they have in our body, when they are at work during exercise?
Please explain how the nutrition of a healthy person should change during this person's lifespan, from childhood to senior age. Please provide the references.
Your childhood friend has been overweight ever since you knew him. He is a kind and gentle "big" guy, who is now 28 years old and is about 25 pounds overweight. Otherwise he feels he is "healthy." He drinks a cup of black coffee and a donut or Danish for breakfast. He usually grabs a burger, fries, and a large coke for lunch. D
Imagine that you have a 25 years old brother who has signed up for the local annual Marathon this year. He is physically fit and his physician gave him the OK for the race. This is his first time joining the race and he is quite excited about the event. However, he is also concerned about needed nutrients that he heard his frien
A woman you know is a vegan (strict plant food eater). She asked your advice regarding sources of protein in plant foods. What is your advice?
I have chosen: One-A-Day Women's Formula Vitamins. It can be found on www.drugstore.com at http://www.drugstore.com/products/prod.asp?pid=17349&catid=52795&trx=PLST-0-SRCH&trxp1=52795&trxp2=17349&trxp3=1&trxp4=0&btrx=BUY-PLST-0-SRCH a. Provide your rationale for using this supplement. b. Does it contain all the recommend
Based on personal fitness level, age, sex, and weight management goals, what is the recommended daily servings that a middle-aged overweight female with moderate physical activity should consume from each food group listed on the pyramid?
Which key concepts enhance a family's confidence in their ability to positively change health behaviors? Please explain.
Help develop a paper containing one-paragraph answers to each of the following questions: a - How does the Food Guide Pyramid assist individuals wanting to plan a healthy daily menu? b - What are some of the advantages of using the Food Guide Pyramid? c - What are some criticisms of using the Food Guide Pyramid d