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Healthy Products

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Which of these products would be the healthiest? Make sure you explain your answer fully.

Product (A) Product (B)

Serving Size 1oz 1.5oz
Calories 150 165
saturated Fat 3g 1g
Trans Fat 0g 0g
Choleaterol 2mg 1mg
Fiber 1g 3g
Sugars 3g 1g
Protein 1g 2g
Vitamin A 35% 30%
Calcium 15% 25%
Vitamin C 100% 100%
Vitamin D 30% 30%

Main ingredients: Product (A) Product (B)

Milk Water,nonfat
potato milk,whole corn,
vegetable oil vegetable oil,whole
salt wheat flour,
sugar rice flour, and
whole oat flour

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