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    Nutritional Choices thet Reduce Disease

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    Discuss specific nutritional choices that an individual can make to reduce his/her chances of getting heart disease

    © BrainMass Inc. brainmass.com October 10, 2019, 1:56 am ad1c9bdddf

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    There are many nutritional food choices that a person can choose to help reduce the risk of getting heart disease. The first and very important one being fats. Limiting unhealthy fats and cholesterol can reduce coronary artery disease. Limiting butter, margarine and shortening is important. Fats are almost impossible to eliminate competently. Instead chose wisely; such as olive oil or canola oil. ...

    Solution Summary

    The solution is comprised of info on good nutrition and how that can help reduce diseases