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    Eating Alone

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    For this Discussion, eat a minimum of three meals by yourself and answer the following questions:

    What did you eat for these three meals? Include portion sizes and times of your meals.
    How did you feel while you were eating alone?
    Was your food intake affected by eating alone? If it was, why do you think this was the case?
    How was your experience similar to an elder who eats by themselves?
    How would a senior center assist elders in improving their nutrition status (assuming it is poor)?

    © BrainMass Inc. brainmass.com October 10, 2019, 7:43 am ad1c9bdddf
    https://brainmass.com/health-sciences/nutrition-science/eating-alone-592476

    Solution Preview

    What did I eat alone

    For this Discussion, eat a minimum of three meals by yourself and answer the following questions:

    1. What did you eat for these three meals? Include portion sizes and times of your meals.

    Meal plan

    Breakfast at 7:00 AM

    Hash brown
    Egg McMuffin
    Coffee

    Lunch at 2:00 PM

    1 slice of Pizza
    Coffee

    Dinner at 8:00 PM

    Chickens pieces
    Potatoe wedges

    2. How did you feel while you were eating alone?
    Upon eating alone, I feel very relaxing ...

    Solution Summary

    This solution discusses the experience of eating alone.

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