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Death from Heart Disease and Stroke

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Discuss how improving one's diet and exercise routine can positively impact their overall heart disease risk.

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Heart disease and stroke are the two most common causes of death in the US. Regular physical activity can put you a lower risk for these diseases by lower the overall blood pressure and improving your cholesterol levels. Physical activity like exercises helps to control your weight and can reduce your chances of developing other conditions that may put a strain on your heart, such as high blood pressure, high cholesterol and diabetes. Regular exercise will help blood circulate ...

Solution Summary

Heart disease and stroke are the two most common causes of death in the US. Regular physical activity can put you a lower risk for these diseases by lowering the overall blood pressure and improving your cholesterol levels. Physical activity like exercise helps to control your weight and can reduce your chances of developing other conditions that may put a strain on your heart, such as high blood pressure, high cholesterol and diabetes.

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