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Present one theory or model of behavioral change which would be effective in a population and/or community? Presentation of the theory or model may be submitted in graphic or narrative format. Within your answer, using a scenario format, illustrate how the theory or model could be effective.

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Solution Summary

This solution uses focusing as a way to change our involuntary reaction to stress such as anxiety, panic attacks, nausea, chills, and pain.

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Behavioural Change Model

Focusing Technique by Eugene Gendlin

This technique have been effective with people struggling with anxiety.

Theory:
i) unlocking the wisdom in your body- deep breathing and feelings the stress in your body
ii) focusing- clearing space, finding the handle (where is the stress felt in the body ie. stomach, fingers etc) This is where the patient can tell you I feel cold chills, stomach pains, tension in the neck and shoulder areas ...

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