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    cognitive behavioral & rational emotive therapy

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    Do you think we can truly experience a shift in emotion merely by willing ourselves to change?

    © BrainMass Inc. brainmass.com October 10, 2019, 2:41 am ad1c9bdddf
    https://brainmass.com/psychology/behavioral-observation-and-self-monitoring/cognitive-behavioral-rational-emotive-therapy-389058

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    A shift in emotions cannot be possible unless the cognitive behavioral aspects are changed as well ...

    Solution Summary

    cognitive behavioral aspects and rational emotive thoughts described

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