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    Low Sodium Diet For Optimal Health

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    Name foods that are traditionally low in sodium, others that are high in sodium and choices to avoid. As well as general good health start with a balanced and proper diet.

    © BrainMass Inc. brainmass.com October 10, 2019, 4:52 am ad1c9bdddf
    https://brainmass.com/health-sciences/weight-management/low-sodium-diet-optimal-health-481098

    Solution Preview

    Avoiding caffeine and drugs containing the stimulant is advised. It can provoke tinnitus. Also, according to Timothy C. Hain, MD of Chicago Dizziness and Hearing, indicates that non-steroidal anti-inflammatory drugs such as Ibuprofen and Naproxen such as Aleve should also be avoided.

    Food to avoid

    Coffee, tea and chocolate
    Alcohol
    MSG (monosodium glutamate): found in some processed food and ...

    Solution Summary

    Low sodium diet for traditional health challenges is discussed in the solution.

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