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Low Sodium Diet For Optimal Health

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Name foods that are traditionally low in sodium, others that are high in sodium and choices to avoid. As well as general good health start with a balanced and proper diet.

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Low sodium diet for traditional health challenges is discussed in the solution.

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Avoiding caffeine and drugs containing the stimulant is advised. It can provoke tinnitus. Also, according to Timothy C. Hain, MD of Chicago Dizziness and Hearing, indicates that non-steroidal anti-inflammatory drugs such as Ibuprofen and Naproxen such as Aleve should also be avoided.

Food to avoid

Coffee, tea and chocolate
Alcohol
MSG (monosodium glutamate): found in some processed food and ...

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