Sports: Aerobic Capacity
Sports that demand the highest levels of aerobic capacity for success usually have the fewest skill requirements. Discuss a sport that falls into this category and review its skill and training demands.
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A sport that falls into this category would be long-distance running on cross-country running. The basic skills needed for this sporting activity are to be able to run very long distances at a ...
Solution Summary
This solution discusses sports that demand the highest levels of aerobic capacity.
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