Explore BrainMass

Flexibility: Exercises for Lower Back Pain

A 36 year old female has a 75 degree ROM in her hamstring and experiences lower back pain. How does this affect her movement? Design a program to help her reduce her lower back pain.

© BrainMass Inc. brainmass.com June 20, 2018, 7:21 am ad1c9bdddf

Solution Summary

This solution offers a workout plan for a person with lower bank pain and reduced hamstring flexibility. APA references and pictures are provided in formatted attachment.