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Correlation Stress & Physical Wellness

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How does stress affect physical wellness?

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Solution Summary

This solution discusses how stress affects physical wellness. It gives examples and links.

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Stress affects physical wellness through many channels. Stress is signaled through the body by the hypothalamus secreting hormone messenger molecules that direct the pituitary gland to release a second type of molecule that then stimulates the adrenal glands to release adrenaline, cortisol and catecholamines (http://www.womentowomen.com/emotionsandhealth/stressmanagement.aspx). Adrenaline and cortisol cause our hearts to beat faster and our respiratory rate to increase. Our body becomes imbalanced, causing physical and mental problems.
Stress can ...

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Sally Baldwin, Ed.D
Education
  • BA, University of Southern California
  • MSS, United States Sports Academy
  • Ed.D, Boise State University
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