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major micronutrients

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Discuss one of the major micronutrients (vitamin or mineral) other than Carbohydrates, Lipids, Protein, and Fiber? In what foods is this micronutrient commonly found? What are the negative effects if you don't get enough? What if you get too much?

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The expert discusses one of the major micronutrients (vitamin or mineral) other than Carbohydrates, Lipids, Protein, and Fiber. In what foods is this micronutrient commonly found is determined.

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Iron is a major micronutrient. It is normally found in clams, pork liver, oysters, chicken liver, mussels, beef liver, beef, shrimp, sardines, turkey and ...

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