In your own words explain why you will choose the Harvard Eating Plate versus the USDA MyPlate or otherwise.© BrainMass Inc. brainmass.com March 5, 2021, 1:52 am ad1c9bdddf
According to the choosemyplate government website, the USDA has had a long history of providing science-based dietary guidance for the American public. There has been quite a range of food choice recommendations ranging from the Food Wheel, to the pyramid and most recently, 2011: MyPlate. The document summarizes the history by saying, "My" continues the personalization approach from MyPyramid.
The Harvard websites starts with a notices about the difference between their version of the dietary advice with this ...
The Harvard Eating Plate is compared with the USDA MyPlate for dietary recommendations.