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    Food Guide Pyramid

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    How does the Food Guide Pyramid assist individuals wanting to plan a healthy daily menu?

    © BrainMass Inc. brainmass.com March 4, 2021, 6:11 pm ad1c9bdddf
    https://brainmass.com/health-sciences/nutrition-science/food-guide-pyramid-34150

    Solution Preview

    Please refer to response file attached, some of which is also presented below I hope this helps and take care.

    Response:

    The Food Guide Pyramid emphasizes foods from the five major food groups shown in the three lower sections of the Pyramid, each of which must be included in a healthy daily menu. Each of these food groups provides some, but not all, of the nutrients you need. Foods in one group can't replace those in another. No one-food group is more important than another - for ...

    Solution Summary

    This solution describes how the Food Guide Pyramid assist individuals who want to plan a healthy daily menu. Illustrative diagram also provided.

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