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Exercise Progression and Regression

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Hey Deb, Could you please give me your opinion on this matter (see attachment).

You do not have to do any workout or facilitate any workout to any client.

Just give me your opinion. It should be obvious that some exercises are more difficult to perform than others.

Thanks.

Let me know if you have any question.

I need this ASAP.

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This solution discusses generally, facilitating a workout to any client considering that some exercises are more difficult to perform than others.

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Hi,

1. Could you please give me an opinion on this matter-SEE attachment? You do not have to do any workout nor facilitate any workout to any client. Just give me your opinion. It should be obvious that some exercises are more difficult to perform than others. Thanks. Let me know if you have any question.

All things being equal, some exercises would be deemed more difficult than other. However, all things are not equal when it comes to people, because people vary on major factors that will impact the difficulty and challenge that certain exercises present. I recall having a friend in school where sit-ups were an ...

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