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Managing stress

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What is the role of work life balance in managing stress? What are the responsibilities of management to balance productivity with personal emotional needs? How can productivity and respect for personal and emotional needs be ethically balanced and addressed by an organizations leadership?

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Managing stress

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What is the role of work life balance in managing stress?

Work life balance can help in reducing stress and restoring harmony in an individual's life in today's fast paced and extremely demanding workplace environment. Spend more time at work than at home, and you miss out on a rewarding personal life. Then again, when you face challenges in your personal life, such as caring for an aging parent or coping with marital problems, concentrating on your job can be difficult. Whether the problem is too much focus on work or too little, when your work life and your personal life feel out of balance, stress ? along with its harmful effects ? is the result.

Reference: http://health.msn.com/health-topics/stress-management/articlepage.aspx?cp-documentid=100100339

A good work life balance ensures that an individual keeps a balance between his professional and personal life and thus, reduce stress that arises due to lack of balance between the professional and personal lives.

What are the responsibilities of management to balance productivity with personal emotional needs?

It is a big responsibility of ...

Solution provided by:
Sandeep Bardia, MBA
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  • BCom, SGTB Khalsa College, University of Delhi
  • MBA, Rochester Institute of Technology
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