Explore BrainMass

Explore BrainMass

    Stress Reduction and the Workplace

    Not what you're looking for? Search our solutions OR ask your own Custom question.

    This content was COPIED from BrainMass.com - View the original, and get the already-completed solution here!

    You are attending a lunch and learn session on stress reduction in the workplace. In order to prepare yourself for this meeting, write a paragraph explaining how you would reduce stress at work. Also, why do you believe this approach would be successful?

    © BrainMass Inc. brainmass.com March 4, 2021, 6:20 pm ad1c9bdddf
    https://brainmass.com/business/stress-and-emotions/41120

    Solution Preview

    Please see response attached, which is also presented below. Good luck with your continued studies and take care.

    RESPONSE:

    Stress is caused by various factors. Although not all of which are work-related of course, it doesn't reduce the employer's obligation to protect against the causes of stress at work. Causes of stress - known as stressors - are often placed into two categories: external stressors and internal stressors. The external stressors are physical conditions such as heat or cold, stressful psychological environments such as working conditions and abusive relationships, e.g. bullying. I would be sure to keep the temperature of the work environment within a comfortable level. On the other hand, internal stressors are physical ailments such as infection or inflammation, or psychological problems such as worrying about something. In relation to the last point, I would encourage ...

    Solution Summary

    This solution explains how to reduce stress at work and also provides the rationale for whether or not this approach would be successful.

    $2.49

    ADVERTISEMENT