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Why do you think people often resist efforts to change their behavior? Can you think of an example when you or someone you know resisted efforts to change their behavior? What happened, and how did motivation play a role?

People resist efforts to change their behavior due to several reasons. First of all, by general nature, human beings are against something that is new or different. Further, people usually don't trust the person who communicates the change initiative. Another common reason for resistance to change is lack of understanding about the change as well as its potential consequences or impact. Further, a major reason for ...

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Why do you think people often resist efforts to change their behavior? Can you think of an example when you or someone you know resisted efforts to change their behavior? What happened, and how did motivation play a role?

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