Stress and its impact
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The first step in dealing with stress is to identify the contributing factors. Briefly describe two stressors that you face in your professional life that interfere with your ability to manage time effectively. If you are not currently employed, you may use your school life. Explain the cause of these stressors and how they impact your life and time management. Please be specific in your explanations.
Next, consider the eight ways to overcome stress. Explain at least three of these tips, and include the ways you can use them in your life to better handle your stress and better manage your time.
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Solution Summary
This posting discusses the causes, effects, and impact of stress.
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The two stressors that I face in my professional life are a lack of time and a lack of clarity. In my professional life, I face the problem of lack of time because I am always working on one or more projects and the deadlines come extremely close. The second stressor I face is ambiguity about what is to be achieved. Again in several projects, the final deliverables are changed leading to vagueness about what should be achieved. The causes of these stressors are unreasonable ...
Education
- MBA, Indian Institute of Social Welfare and Business Management
- BSc, University of Calcutta
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