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What is stress? How can it be measured

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What is stress? How can it be measured?

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The expert determines what is stress and how it can be measured.

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Stress has been described in three ways: stimulus, response and interaction.

You can say that stress in an environmental factor, like "My job is very high in stress" or it can be described as a physical response "My heart races when I feel a lot of stress" Stress can be viewed as an external effect, like the Seleye studies showed. Lazarous proposed an Interactionist view of stress.

Stress can be measured by self-report as in the ...

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