The extent to which focusing on human strengths and virtues can lead to improvement in well being and psychological functioning. Discuss and critically analyze.© BrainMass Inc. brainmass.com October 16, 2018, 7:03 pm ad1c9bdddf
Positive psychology is the scientific study of positive experiences and positive individual traits, and the institutions that facilitate their development (Duckwood, Steen and Seligman, 2004).
Human strengths and virtues have been the focus of psychological studies ever since Positive Psychology has emerged with the research sub-field. Primarily, the research in this area has been done by university professor, Seligman, Diener and Csikszentmihalyi.
Resilience and hopefulness are noted as the most important strengths and in virtues, gratitude and a sense of contentment with life. The direct effect of these constructs in studies done on human feelings, indicate the value of social support system as well as a personal sense of meaning-fullness and presence of unwavering faith, in the face of adverse events in life. Thus, positive human emotions and traits are called for so that people can realize their control over their lives and how they can improve the human condition by utilizing all the positive energy received from these traits. Naturally, being social in nature, a whole community of people can later on, act as a resource for positive
A lot of the research done in this area is based on the theory of personal happiness and how humans go about in achieving and ...
Positive psychology: long essay answer
Positive Psychology and Spirituality
Juanita has come in for therapy for a month now. She seems to have trouble staying away from using marijuana. She feels guilty about quitting and restarting and puts herself down a lot. She is afraid of losing her boyfriend if she quits smoking and is afraid that she won't find someone else. She doesn't like her job, but feels she is much better than the job she is at. Her mom was critical of her growing up and her dad was not around. She did graduate from school, and was good in math and biology, but did not go to college.
Explain the concepts of positive psychology for her.
Examine the goals of positive psychology and explain how this approach will help Juanita obtain sobriety, focusing specifically on the concerns and dissatisfactions she has expressed.
Design at least two exercises based on positive psychology for Juanita to work on in between counseling sessions.
Explain spirituality to Juanita, emphasizing the differences between spirituality and religion.
Examine how spirituality and positive psychology can work together to help Juanita achieve her goals.View Full Posting Details