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    Osteoperosis Prevention

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    Nutritional Issue:
    Osteoporosis. What are some of the most important ways to avoid this debilitating disease?
    Ladies: Are you meeting your RDA for calcium? How much calcium does the average woman consume?

    © BrainMass Inc. brainmass.com October 9, 2019, 7:48 pm ad1c9bdddf
    https://brainmass.com/health-sciences/nutrition-science/human-nutrition-sci-220-osteoporosis-129960

    Solution Preview

    What are some of the most important ways to avoid this debilitating disease?

    (1) Get your daily recommended amounts of calcium and vitamin D
    (2) Engage in regular ...

    Solution Summary

    Suggestions for osteoporosis prevention and recommended daily intake of calcium and vitamin D.

    $2.19