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Explain VO2 Max

Please explain in detail what is meat by VO2 max.

© BrainMass Inc. brainmass.com August 21, 2018, 7:11 pm ad1c9bdddf

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Vo2 max is the maximum amount of oxygen that an individual can use in a set period of time. Since it measures the volume of oxygen, it is ...

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The expert explains what is meant by VO2 Max.

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