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    Explain VO2 Max

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    Please explain in detail what is meat by VO2 max.

    © BrainMass Inc. brainmass.com October 9, 2019, 5:08 pm ad1c9bdddf

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    Hi, Welcome to Brainmass!

    Vo2 max is the maximum amount of oxygen that an individual can use in a set period of time. Since it measures the volume of oxygen, it is ...

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    The expert explains what is meant by VO2 Max.