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Describe how a person can maximize the chance of being happy

A relatively new movement in psychology is positive psychology. Use these concepts and describe how a person can maximize the chance of being happy. Are we responsible for our own happiness? (At least 200 words with a credible reference, personal opinion mixed in is fine)

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As you describe how a person can maximize the chance of being happy, I feel that if we embrace optimism and see that we can control our emotions and see the upside of even the most dismal of events, then we can extend and ...

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This solution offers personal notes and references to describe how a person can maximize the chance of being happy using this type of psychology. Are we responsible for our own happiness?

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