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Performance Variations: High Alt/Low Alt

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Does living at high altitude and training at low altitude effect an athletes performance?

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Solution Summary

Five references and general pros and cons are reviewed for the concept of high altitude living with low altitude training.

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Comparison of Live High: Train Low Altitude and Intermittent Hypoxic Exposure. Academic Journal (includes abstract) Humberstone-Gough, Clare E.; Saunders, Philo U.; Bonetti, Darrell L.; Stephens, Shaun; Bullock, Nicola; Anson, Judith M.; Gore, Christopher J.; Journal of Sports Science & Medicine, 2013;

Training Diaries during Altitude Training Camp in Two Olympic Champions: an Observational Case Study. Academic Journal (includes abstract) Pugliese, Lorenzo; Serpiello, Fabio R.; Millet, Grégoire P.; La Torre, Antonio; Journal of Sports Science & Medicine, Sep2014; 13(3): 666-672. (7p

Increases in VO2max with 'live high-train low' altitude training: role of ventilatory acclimatization. Academic Journal By: Wilhite, Daniel; Mickleborough, Timothy; Laymon, Abigail; Chapman, Robert. European Journal of Applied Physiology. Feb2013, Vol. 113 Issue 2, p419-426. 8p.

Influence of altitude training modality on performance and total haemoglobin ...

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  • MS, Prairie View A&M University
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