Athlete Performance: High/Low Altitude
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Based on the articles below, can you summarize and explain how training at low or high altitude/living at low or high altitude affects an athlete's performance?
Comparison of Live High: Train Low Altitude and Intermittent Hypoxic Exposure. Academic Journal (includes abstract) Humberstone-Gough, Clare E.; Saunders, Philo U.; Bonetti, Darrell L.; Stephens, Shaun; Bullock, Nicola; Anson, Judith M.; Gore, Christopher J.; Journal of Sports Science & Medicine, 2013;
Increases in VO2max with 'live high-train low' altitude training: role of ventilatory acclimatization. Academic Journal By: Wilhite, Daniel; Mickleborough, Timothy; Laymon, Abigail; Chapman, Robert. European Journal of Applied Physiology. Feb2013, Vol. 113 Issue 2, p419-426. 8p.
Altitude training causes haematological fluctuations with relevance for the Athlete Biological Passport. Academic Journal (English) By: Bonne TC; Lundby C; Lundby AK; Sander M; Bejder J; Nordsborg NB, Drug Testing And Analysis [Drug Test Anal], ISSN: 1942-7611, 2015 Aug; Vol. 7 (8), pp. 655-62; Publisher: John Wiley & Sons; PMID: 25545030
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Solution Summary
Using three references, the effectiveness of training and living at low/high altitudes are outlined.
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Comparison of Live High: Train Low Altitude and Intermittent Hypoxic Exposure. Academic Journal (includes abstract) Humberstone-Gough, Clare E.; Saunders, Philo U.; Bonetti, Darrell L.; Stephens, Shaun; Bullock, Nicola; Anson, Judith M.; Gore, Christopher J.; Journal of Sports Science & Medicine, 2013;
This research study focuses upon an alternative to hypoxia, which is Intermittent Hypoxic Exposure that could be theoretically used to maintain the same athletic performance that athletes obtain when living in high altitude environments. Researchers sought to compare whether there was an ability to maintain the same running and blood characteristics for elite athletes who run triathlons when using IHE in comparison to when these athletes lived in high altitudes. After conducting a research trial involving ...
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