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    Self Esteem and Anger Management

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    Why does building your self-esteem aid in anger management?

    © BrainMass Inc. brainmass.com June 4, 2020, 3:53 am ad1c9bdddf

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    Anger is a naturally occurring emotion within human beings. Just like the emotion of joy; anger assists the body's normal reaction to situations that frustrate human beings. Anger also assists the body in relieving stress that might otherwise cause physical problems. Although, anger is a natural coping mechanism within our psyche, excessive anger (and anger itself) is a ...

    Solution Summary

    Self-esteem is a powerful cognitive force that can affect emotions such as anger.This solution provides a detailed explanation of the affect that possessing higher levels of self-esteem can have on anger management.In addition, the solution contains in text citations and a reference.