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Self Esteem and Anger Management

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Why does building your self-esteem aid in anger management?

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Solution Summary

Self-esteem is a powerful cognitive force that can affect emotions such as anger.This solution provides a detailed explanation of the affect that possessing higher levels of self-esteem can have on anger management.In addition, the solution contains in text citations and a reference.

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Anger is a naturally occurring emotion within human beings. Just like the emotion of joy; anger assists the body's normal reaction to situations that frustrate human beings. Anger also assists the body in relieving stress that might otherwise cause physical problems. Although, anger is a natural coping mechanism within our psyche, excessive anger (and anger itself) is a ...

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