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Left and right brain functions for coping with stress

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How can the functions of the left and right brain in terms of stress management assist positive coping techniques and relaxation skills?

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This posting discusses left and right brain functions in the context of stress coping techniques.

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The functions of the left and right brain in terms of stress management can assist positive coping techniques and relaxation skills in several ways.

The left brain functions include getting the big picture, large muscle movements, and sensing where one's body is in space. Also, the left brain functions include balancing, nonverbal communication, and emotional functioning (a). It also includes sensing smells, regulation avoidance behaviors, and sound. Moreover, the left side of the brain controls the immune system, is related to involuntary bodily functions, and is positively stimulated by new experiences. The right brain functions include processing the overall visual share of items, understanding verbal ambiguity, and emotional meanings. The right brain ...

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