This scenario is discussed:
Everyone experiences conflicting thoughts at times. Describe a personal situational example in which cognitive dissonance occurred for you. Using Chapter 8 of your text and other sources, explain the thinking and/or problem-solving method(s) you used to resolve that conflict for yourself. What thinking biases may have influenced the conflict originally? Which rationalizing strategies may have helped you achieve cognitive consistency?
As you explain Cognitive Dissonance, you might want to infuse some of my ideas:
First, as you describe a personal situational example in which cognitive dissonance (Ch. 6, p.235) occurred for you, you might note that this is a psychological phenomenon. For my personal example, I was trying to lose weight. Thus, I felt a strong sense of discomfort when dining out. This discomfort happened when I faced a contradiction or a discrepancy between what I already knew about grams of fat and colors, and how I also felt torn between social eating with friends at restaurants that were fattening.
When dining at Mexican restaurants, my new information, ideas, ...
This posting discusses cognitive dissonance.