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Lifeguards are assigned to work 5 consecutive days a week and have 2 days off. They have to have this number daily, so how do I set this up on a spreadsheet?

sun 18 mon 17 tues 16 wed 16 thur 16 fri 14 sat 19

How do I find the optimal solution?

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Please see the attached file.

Day Lifeguards Needed
Sunday 18 You can see the set up in ...

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