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How Adversity Assists in Building Resiliency

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How does adversity assist someone in becoming resilient in all aspects of life?

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This solution will assist the student in getting a brief overview of how adversity assists someone in becoming resilient.

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How does adversity assist someone in becoming resilient in all aspects of life?

Adversity is attributed to negative circumstances, negative experiences, or stressful encounters. In a three study approach undertaken from a psychological perspective, one study revealed that positive emotions were a result of psychological resilience by finding positive meaning in negative circumstances. The other two studies revealed that the experience of those positive emotions helped participants to achieve efficient emotion regulation, which was ...

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