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Motivation - From brain function to behavior

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Please help so that I can write a paper regarding the following:

a. Select one of the following topics as the basis:
1) Eating healthy
2) Exercising
3) Quitting smoking
4) Quitting drinking
5) Refraining from using drugs

b. Prepare a paper in which you analyze the brain structures and functions associated with the motivation to engage in your selected behavior. In your analysis, be sure to also evaluate the impact of extrinsic and intrinsic factors, including heredity and the environment, on the motivation to engage in your selected behavior.

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Hi....
I tried to give you some general ideas about motivation and where in the ...

Solution Summary

This solution includes a discussion of motivational concepts which lead to alterations in behavior, both in the learning of good habits and the breaking of bad habits. Included are explanations and examples of the specific brain areas and structures involved in motivation and how they relate to changes in behavior. Also included are discussions and examples pertaining to intrinsic and extrinsic motivational factors.

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Motivation and the Brain: The Desire to Exercise

Exercising takes a lot of motivation, especially when you dont have the desire to do so. You have to make up your mind that to exercise is to live. What are the structures and functions that are associated with the brain in order to motivate the desire to exercise, and are there extrinsic or intrinsic factors that influence this behavior like heredity or the environment?

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