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Energy in the motion of a Ping Pong ball and maximum speed

A 2.5-g Ping-Pong ball at rest is set in motion by the use of 1.8 J of energy. If all of the energy goes into the motion of the ball, what is the balls maximum speed? I believe the answer is 38 m/s. I need to see each step and formula to solve this question.

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The solution explains and solves the problem with the formulas required.