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Energy Conservation in oscillatory motion: If a mass is displaced from equilibrium and released, what is speed when it is 0.128 m from equilibrium?

A 0.321 kg mass is attached to a spring with a force constant of 12.3 N/m. If the mass is displaced 0.256 m from equilibrium and released, what is its speed when it is 0.128 m from equilibrium?

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