Major micronutrients

Discuss one of the major micronutrients (vitamin or mineral) other than Carbohydrates, Lipids, Protein, and Fiber? In what foods is this micronutrient commonly found? What are the negative effects if you don't get enough? What if you get too much?

Solution Summary

Discuss one of the major micronutrients (vitamin or mineral) other than Carbohydrates, Lipids, Protein, and Fiber? In what foods is this micronutrient commonly found?