Exercise Physiology

Exercise physiology is the study of the body’s responses to a wide range of physical activity. Exercise physiologists can be basic scientists, clinical researchers, clinicians, or sports trainers. Additionally, many exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression. In simple terms, its primary focus is "exercise as medicine."

The field of exercise physiology can be split into two main areas of specialization: fitness and rehabilitation. Exercise physiologists who focus on fitness may work with professional athletes to improve their performance, or work with private clients who are trying to lose weight and get in shape. Exercise physiologists who specialize in rehabilitation often help people who are recovering from injuries or dealing with chronic conditions by developing a personalized exercise program that can be used as part of a comprehensive treatment strategy.¹

Exercise physiologists also devote a great deal of study to how physical activity influences the body’s cardiovascular system, endocrine system, and musculoskeletal system. Other areas of focus include human energy expenditure, human energy transfer, and environmental effects on physiology. Within this discipline, exercise physiologists encounter biochemistry, hematology, biomechanics, neuroendocrine functions, and nervous system functions as well.

References:

1. WiseGeek. (n.d.). What is Exercise Physiology? Retrieved from http://www.wisegeek.com/what-is-exercise-physiology.htm

Exercise Physiology. (n.d.) Retrieved February 8,2014 from Wikipedia the Free Encyclopedia http://en.wikipedia.org/wiki/Exercise_physiology

BrainMass Solutions Available for Instant Download

Can resistance training in adolescents enhance bone development?

Can resistance training in adolescents enhance bone development? Identify 15 studies that address this question.

Effects of Resistance Training during Pregnancy

Please provide me with some notes about the effects of resistance training during pregnancy.

Athlete Performance: High/Low Altitude

Based on the articles below, can you summarize and explain how training at low or high altitude/living at low or high altitude affects an athlete's performance? Comparison of Live High: Train Low Altitude and Intermittent Hypoxic Exposure. Academic Journal (includes abstract) Humberstone-Gough, Clare E.; Saunders, Philo U.; B

Performance Variations: High Alt/Low Alt

Does living at high altitude and training at low altitude effect an athletes performance?

Adolescents' resistance training

Hi Stephen... I really liked the notes you provided on my previous question "should adolescents do resistance training?"....I would like to request additional notes on the same question "should adolescents do resistance training?" as well as the following questions: "What age is considered adolescents?" "What are resistan

Personal Training: OPT Phase Progression

Using the OPT model, what are some key identifiers that you use to transition your client from one phase to another? Can I get some pointers please?

Exercise prescription metabolic equations

Situation: John Doe is a non-symptomatic, morbidly obese male. His current body weight is 265 pounds. Body composition analysis indicated a body fat level of 40%. Following a recommendation from his physician, he has come to you for assistance. He needs to lose 25% of his total body weight to meet his physician's recommenda

Case Study: Health Screening and Analysis and Interpretation of GXT Data

I have attached a file with a case study and questions to be answered I have answered several of them I need to know if the ones I answered are correct ( my answers are in red on the attachment) and there are 4 I didn't answer #'s 12, 13, 14 & 15 that I need answered. I also need to know if the VO2 and Mets calculations are co

bones and muscles

List the major bones of the body and at least one muscle that attaches to each (minimum of fifteen).

How to Burn Fat

Much has been written in popular magazines about aerobic training and how it is the only way one can burn fat. Explain this belief, evaluate it and tell why it may or may not be appropriate. Are there other ways to burn fat? If so, what are some of them?

Benefits & Risks of Exercise & Youth

Do research on the benefits and risks of exercise and youth. Give at least five resources and state the findings of your research. Is weight training safe and effective for young people? If not, why not?

personal training essay question help

Identify two popular multi-vitamin formulas and list the ingredients of each. Compare the ingredients with one another. Why do you think the manufacturer put certain vitamins, minerals and herbs together? If they are different, why do you think there is a variance between the two? Are they marketed towards different audiences?