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I'm having a really hard time understanding Meta-cognition.

I need help on explaining the four types of learning listed below. What it represents and then discuss if it is a long /short term memory tool. Is it meant to help w/large or small amounts of data and lastly the format of the style being used.

Samples to use: Meditation, Mnemonics, Key word method and Imagery.

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Attached is a file responding to your specific questions. I have explained metacognition in greater detail, and I have illustrated how meditation, mnemonics, the keyword method, and imagery ...