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Acid and Alkaline Food Consumption

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Eating a healthy balance of acid and alkalizing foods can help our body stay healthy and balanced. The ratio of positively charged ions (acid) and negatively charged ions (alkaline) producing Hydrogen or 'ph' is discussed.

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Solution Summary

Diet, food choices and consumer nutrition options are discussed for a health body.

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Lifestyle choices and striving for a diet high in alkaline foods can keep the body free from immune problems and promote balance in system.

Eating a healthy balance of acid and alkalizing foods can help our body stay healthy and balanced. The ratio of positively charged ions (acid) and negatively charged ions (alkaline) produces the potential of Hydrogen or 'ph.' Too many foods in the acid end of the spectrum can provoke an already healthy system of to have digestive problems. The western world leans toward consuming too many foods that are ...

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