CBT in Christian Counseling
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Explain the hypothesized relationship between feelings, thoughts and behaviors in cognitive behavior therapy (CBT). Give me three examples of this relationship involving the following three feelings- anger, anxiety and sadness.
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Solution Summary
Using this context, the relationship among feelings, thoughts and behaviors in cognitive behavior therapy (CBT) is briefly examined.
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I interpret a major premise of CBT as the logic that our thoughts cause certain feelings and behaviors, much like a chain reaction occurs.
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