Life Skills Archive

Meditation is simply the act of trying to reduce the amount of mental “clutter” that fills up our days, from the moment we get up in the mornings to the moment we drift into sleep at night. And it can help you to improve your grades!

In order to network effectively, one must truly understand the meaning of networking. There is an art to networking successfully, and if you understand the how, why and when behind this effective tool, you will see how just how important it is to your life.

The results you obtain in life are often predicated on how you verbally communicate with others. In other words, people’s responses are often contingent on what you say and how you say it. So how can you improve your vocal communication skills? Read on to find out.

Whether its weight loss goals or a new business venture there are times when the motivation factor is at an all time high, but other times when the get-up-and-go, got-up-and-went. Why do people lose motivation over time? Why is motivation one of those feelings that can be easily lost?

According to a recent Gallup Poll approximately 80% of people do not stick to their New Year’s resolutions. That doesn’t mean you can’t set some goals designed to help you start off the New Year right. Below we take a look at how to start a New Year right and turn those New Year’s goals into accomplishments.